Where Mind and Spirit Align
What Makes Haven Different
Haven Counseling is defined by authenticity, collaboration, innovation, and care for the caregivers. We’re not just another outpatient agency—we are a sanctuary for healing that honors the humanity of everyone involved. Our clients feel it. Our therapists live it. And our systems reflect it.
At Haven Counseling, we believe therapy works best when people feel safe, seen, and genuinely supported. We provide compassionate, evidence-based counseling services for individuals, children, young adults, families, and helping professionals navigating grief, trauma, anxiety, depression, addiction recovery, life transitions, and relationship challenges. Whether in person or through telehealth, our goal is to create a space where healing feels human—not clinical, rushed, or transactional.
What makes Haven different is not only the care we provide, but the heart behind why we do it. Haven was created from the belief that people deserve more than being treated like a diagnosis, a number, or a checklist. We believe meaningful healing happens through authentic connection, trust, and a therapeutic relationship built on compassion and respect. That philosophy guides everything we do—from the environment we create for clients to the support we provide for our clinicians and team.
We are deeply committed to building a practice where both clients and therapists can thrive. By supporting the well-being of caregivers, fostering collaboration, and embracing personalized approaches to therapy, we create care that is sustainable, grounded, and genuinely transformative. Haven exists because we believe people heal best when they are treated with dignity, warmth, and wholehearted care.
A Safe Space for Support
Appointments take place in our soothing office environment with fully private rooms, complementary tea and water, and individualized care. (Telehealth appointments also available)
In-person and Tele-health Options
Our office is conveniently located near the Albuquerque Foothills. Can’t make it into the office? No worries. We’re glad to meet you for a telehealth appointment.
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Grief & Loss
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Anxiety & Depression
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Transition Support & General Counseling
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Young Adult
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Addiction & Trauma Recovery
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Child & Family Counseling
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Infant Mental Health
Meet the Founder
Abigail Omlor
Abigail is a clinical psychotherapist that believes in the power of a strong therapeutic relationship having the ability to allow persons to heal and regain trust and interconnectedness with their life. She has gone through her own journey with counseling and has a deep sensitivity to the courage it takes to open and explore deep emotions.
Engaging in mental health treatment is a mental, emotional, and spiritual journey of the self. She created Haven Counseling to be a safe place to enable persons to have the courage to take that journey.
It is her honor and privilege to help guide people as they brave their transformative paths.
-Clinical Counselor LPCC
-Licensed Art Therapist LPAT
-Licensed Drug and Alcohol Counselor LADAC
“Mental health is the capacity to love well and work well.”
-Freud