About — Haven Counseling

Ha-ven:

/ˈhāvən/ | noun | a place of safety or refuge

Expertise With Compassion

Our approach is backed by industry standards in modern mental healthcare. We maintain the latest certifications and continued education to ensure we’re providing you with the best possible care from our educated, caring health professionals.

An important value for us at Haven Counseling is that healthy therapists make healthy clients. We are committed to creating a positive workplace environment so our therapists can thrive.

Meet Haven’s Team

Abigail Omlor, LPCC LPAT LADAC
Founder

Abigail, a dedicated clinical psychotherapist, deeply values the profound impact of a strong therapeutic relationship. She firmly believes in its remarkable ability to heal, rebuild trust, and reconnect individuals with their lives.

With unwavering commitment, Abigail established Haven Counseling—a carefully crafted sanctuary that offers a safe space for individuals to embark on this empowering journey. Within its nurturing environment, she empowers and guides individuals, helping them summon their inner bravery as they navigate their personal growth.

Abigail considers it an incredible honor and privilege to accompany and support people on their transformative journeys—she knows her clients can write their stories with resilience, hope, and profound self-discovery.

-Licensed Professional Clinical Counselor (LPCC)

-Licensed art therapist (LPAT)

-Licensed drug and alcohol counselor (LADAC)

Rosemary has worked as a professional and clinical counselor for over 20 years, working with various populations. Her principal approach to counseling is solution focused. Rosemary enjoys the practical nature of the process and most importantly its client-centeredness.

She essentially works in partnership with clients to together identify their goals for therapy. She focuses on the strengths of her clients as opposed to the medical model of ascertaining a person’s deficits and trying to point out what is wrong with individuals.

Rosemary wants to know what is right with her clients, what is working, and what has worked. Then she and her client can establish what they want to be different in their lives. By discovering strengths, clients will cultivate a plan to accomplish goals for positive change.

Rosemary Nowak, LPCC

-Licensed Professional Clinical Counselor (LPCC)

-Ph.D. Human Services, Public Service Leadership

-Certified in Grief and Loss Counseling

Melissa Garcia is a Licensed Clinical Social Worker providing DBT therapy to adolescents and adults of New Mexico. She strives to create a non-judgmental and compassionate environment to support adolescents and adults in meeting their life worth living goals.

Melissa is a native New Mexican and is passionate about improving the wellbeing of her community. Melissa has experience in working with children and families with trauma, abuse and neglect, domestic violence, and parenting

Melissa Garcia, LCSW

-Licensed Clinical Social Worker (LCSW)

Dani Seibert supports the practice with administrative tasks that help everything run smoothly behind the scenes. With extensive experience in administrative work within the mental health field, she’s known for her calm, can-do attitude and ability to keep things organized and on track.

Outside of work, Dani enjoys spending time with her family and their cats, and playing online video games together.

Dani Seibert

How can we help?

Grief & Loss

Have you recently experienced grief or loss? Losing someone you love can feel like you’ve lost part of yourself. At Haven Counseling, we will work alongside you on your healing journey to process the emotions you feel during this difficult time. We will help you rediscover who you are while honoring the ones you’ve lost.
Anxiety & Depression

Struggling with anxiety or depression? These feelings can be incredibly isolating. We know that talking with loved ones isn’t always the best way to navigate these big emotions. We use an evidence backed approach to managing both anxiety & depression through counseling.
Transition Support & General Counseling

Big life transitions happen. We know that these events, weather a move to a new city, divorce, new to parenthood, ect. can cause major stress and new feelings that are difficult to identify and manage. Haven Counseling specializes in identifying these feelings and guiding you through them to help you feel more like yourself again.
Young Adult

Growing up can present challenges that are difficult to work though. Haven Counseling uses evidenced backed approaches to work through big emotions and potentially harmful behavior. We work closely with young adults to be sure they have a safe, trusted adult to work out all their daily challenges in a nonjudgemental environment.
Addiction & Trauma Recovery

Both addiction and trauma can be debilitating for day to day life. Both can feel like a mountain to overcome. Haven Counseling will work alongside you during a time where you can feel stuck and isolated. We know that the road to recovery isn’t a straight line. We will walk hand in hand through the entire recovery journey to help you feel whole again.
Child & Family Counseling

Families go through all kinds of challenges, including big changes, emotional struggles, or simply the day-to-day stress of growing up. Haven Counseling is here to support the whole family. We work with children and their families to build strong, healthy relationships and create a more connected, balanced home.
Infant Mental Health

Infant Mental Health supports the emotional well-being of children from birth to age five by fostering strong early relationships through therapy that involves both children and their caregivers. We help build strong, nurturing bonds that support resilience and set the foundation for lifelong mental health.